“Self-compassion is simply giving the same kindness to ourselves that we would give to others”

-Christopher Germer

meet jenny.

Welcome! I am glad you are here.

I have been a Licensed Clinical Social Worker in Texas since 2014, and a Licensed Master of Social Work since 2011. I provide psychotherapy services both via Telehealth in Texas and New York, and I meet with Clients in-person in my Central Austin office.

With a focus on self-compassion and a base of knowledge in attachment theory, I join with my clients to address the following struggles: complicated relationships, navigating life transition (all sizes), stress, shame, generalized worry, low self-esteem, sadness and loss of identity. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy to treat symptoms of anxiety and trauma with lasting results.

There is usually a meaningful reason for our behaviors or beliefs, even if we do not yet understand them. I will offer safety, presence, and purpose in our work together. You will be met with compassion and understanding, regardless of what brings you to therapy.

Thank you for stopping by. I hope to talk with you soon!